Health & WellnessSunday, November 15

THY & TRE (Trauma Release)

Name: THY & TRE (Trauma Release)
Start: 2026-11-15T23:30:00.000Z
End: 2026-11-16T00:45:00.000Z
Location: True Hot Yoga

Sunday, November 15 · 4:30-5:45 p.m. · True Hot Yoga

4:30-5:45 p.m.

When: Sunday, November 15 · 4:30-5:45 p.m.
Where: True Hot Yoga20329 North 59th Avenue · Glendale, AZ · 85308
Good to know: $27

Get tickets The event’s page Add to my calendar Open in Maps

About this event

Neurogenic yoga is a revolutionary technique in trauma healing and stress reduction. This 75 minute class will combine a modified version of the traditional THY practice followed by innovative Tension & Trauma Releasing Exercises (TRE). TRE targets the parasympathetic nervous system causing natural neurogenic tremors within the body that assist the body in releasing deep muscular patterns of stress, tension and trauma.

From True Hot Yoga

Listed by Mindbody: Phoenix, AZ, gathered by the Glendale events calendar.