Thankful, Together: Thanksgiving Morning Yoga + Sound Bath

About this event

Press pause on the hurriedness of the holiday and unroll your mat. Settle in as we move, breathe, and share the morning together. We’ll begin with a slow, steady flow, giving you time to warm up and move with your breath. From there, we’ll wind down into restorative shapes before melting into a sound bath. Step out of the rush for a bit, enjoy some good company, and make a little room for whatever the day holds. All levels welcome. Come as you are. Leave the mat feeling a little more spacious, a little more settled, and ready to meet the rest of the day. Part of the class proceeds will go towards providing yoga and other healing modalities to underserved populations through the One Love One Light Foundation.

From Surya Yoga