Things to do in Glendale

DEC4FriFriday, December 48 events · Health & Wellness

1. 7:30 a.m.8:30 a.m.

   $5 Morning Qi Gong Meditation in Motion @ Sumida Park

   Sumida Park$5

   Health & Wellness

2. 9:30 a.m.10:30 a.m.

   Rhythm & Vibration

   Body & Brain Yoga Tai Chi$25

   Also at 5:30 p.m.

   Health & Wellness

3. 10 a.m.11 a.m.

   Mindful Beats with Simone Mancuso at Chandler Hub

   The Hub – CHANDLER

   Health & Wellness

4. 10:30 a.m.12:30 p.m.

   Caregiver Coffee Cafe 2026 – Phoenix

   Legacy Place

   Health & Wellness

5. 10:30 a.m.12 p.m.

   Fire Flower Qi Gong and Meditation: All Levels Group Exercise

   Center For Divine Awakening$20

   Health & Wellness

6. 6 p.m.7 p.m.

   LesJam @ Vital Lounge

   Vital Lounge, Yoga, Pilates, & Acupuncture

   Health & Wellness

7. 6:30 p.m.7:30 p.m.

   Friday Farm Flow Yoga with Debbie Popiel

   Hunkapi Farms$28.52

   Health & Wellness

8. 7 p.m.9 p.m.

   First Friday Sound Bath & Community Gathering

   Balance Studio

   Health & Wellness