Good morning, Glendale.

Weeks after surgeons removed a lemon-sized brain tumor on Oct.

2 at Mayo Clinic, Glendale baker Delia Lucio is back in her kitchen adding new cookies to the Little Lemon Grab and Go menu while continuing rehab for lingering weakness.

Rainbow Ryders will resume seasonal sunset flights beginning Nov.

1 through March, weather permitting, from 7934 N. Glen Harbor Blvd, offering a bird's eye view of the desert and a post-flight toast + it will continue year-round morning and private flights.

Physical therapists say working on mobility and balance helps older Valley residents keep independence and prevent falls; they treat post-surgery injuries and support home safety and daily living (start simple exercises now to reduce fall risk).