Health & WellnessMonday, November 9
True YIN / Deep Stretch
Monday, November 9 · 6-7:15 p.m. · True Hot Yoga
6-7:15 p.m.
- When
- Monday, November 9 · 6-7:15 p.m.
- Where
- True Hot Yoga20329 North 59th Avenue · Glendale, AZ · 85308
- Good to know
About this event
This is a non heated class. Yin yoga teaches the body to surrender allowing for soft tissue injuries to heal, muscles to release, minds to quiet and physical openings to deepen. Teach your body when to be active and when to relax to increase performance, reduce stress and heal.
From True Hot Yoga
Listed by Mindbody: Phoenix, AZ, gathered by the Glendale events calendar.