Health & WellnessFriday, November 20
Reformer Foundations
Friday, November 20 · 11 a.m.-12 p.m. · Vibe MVMT
11 a.m.-12 p.m.
- When
- Friday, November 20 · 11 a.m.-12 p.m.
- Where
- Vibe MVMT1919 East McKellips Road suite 110 · Mesa, AZ · 85203
- Good to know
About this event
Vibe: Slow, intentional, form-focused LEVEL: BEGINNER Description: Discover the essence of Pilates through mindful, precise movement. Reformer Foundations focuses on alignment, breath, and the core principles that create long-term strength. Expect slower pacing, detailed instruction, and gentle muscle activation — perfect for beginners or anyone looking to refine their form. 🕊 A grounding class to build strength from the inside out.
From Vibe MVMT
Listed by Mindbody: Mesa, AZ, gathered by the Glendale events calendar.