Health & WellnessFriday, November 20
Strength & Conditioning (Weights)
Friday, November 20 · 11-11:45 a.m. · U-Haul
11-11:45 a.m.
- When
- Friday, November 20 · 11-11:45 a.m.
- Where
- U-Haul45 E. Roanoke Ave. · Phoenix, AZ · 85004
- Good to know
About this event
Class Location: Open Gym (near turf area) This class primarily emphasizes using weights to tone & build muscle. It will also help with your posture, and help you to lose body fat. There will be stations set up with different exercises that focus on different muscle groups, you will finish these exercises and then everyone alternates/ switches after each superset or exercise.
From U-Haul
Listed by Mindbody: Phoenix, AZ, gathered by the Glendale events calendar.