Health & WellnessWednesday, November 11
True Body Sculpt
Wednesday, November 11 · 8-9 a.m. · True Hot Yoga
8-9 a.m.
- When
- Wednesday, November 11 · 8-9 a.m.
- Where
- True Hot Yoga20329 North 59th Avenue · Glendale, AZ · 85308
- Good to know
About this event
A total body workout, True Body Sculpt classes are set to energizing music and designed to tone and sculpt every major muscle group. This class complements your regular yoga practice while boosting your metabolism and pushing your strength and flexibility to new heights. Free weights are added to create resistance and intensify each pose. Strength-training exercises such as squats, lunges, bicep and tricep curls are incorporated to build lean muscle mass. You will see visible results in your body. Heat to 92 degrees.
From True Hot Yoga
Listed by Mindbody: Phoenix, AZ, gathered by the Glendale events calendar.