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Health & WellnessThursday, November 19

Vibrational Gong & The Gita

Thursday, November 19 · 4:30-5:50 p.m. · Spirit Of Yoga

4:30-5:50 p.m.
When
  • Thursday, November 19 · 4:30-5:50 p.m.
Where
Spirit Of Yoga1420 East Southern Avenue · Tempe, AZ · 85282

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About this event

This is a yin/restorative class appropriate for all levels. Floor poses are held for several minutes immersed in vibration of the gong to help facilitate deep opening, relaxation and meditation. Yogic wisdom from the Bhagavad Gita is also shared throughout the class. Gongs and singing bowls may also be utilized.

From Spirit Of Yoga

Listed by Mindbody: Scottsdale, AZ, gathered by the Glendale events calendar.