Health & WellnessFriday, November 6
Focus50: Core + Lower + Upper Body
Friday, November 6 · 1-1:50 p.m. · [solidcore] Arizona
1-1:50 p.m.
- When
- Friday, November 6 · 1-1:50 p.m.
- Where
- [solidcore] Arizona15257 North Scottsdale Road suite f1 166 · Scottsdale, AZ · 85254
- Good to know
About this event
A 50-minute strength training workout that exclusively targets the lower body, upper body, and core. Obliques are not included. This class is perfect for pregnant women, individuals recovering from core-related injuries, or anyone looking to strengthen their lower and upper body. Please note we recommend that you complete 5-10 Foundation50: Build Your Basics or Signature50: Full Body classes before attending.
From [solidcore] Arizona
Listed by Mindbody: Phoenix, AZ, gathered by the Glendale events calendar.