Health & WellnessFriday, November 20
Yoga Nidra Lumina
Friday, November 20 · 5:45-6:30 p.m. · Blue Buddha Hot Yoga
5:45-6:30 p.m.
- When
- Friday, November 20 · 5:45-6:30 p.m.
- Where
- Blue Buddha Hot Yoga423 North Scottsdale Road · Scottsdale, AZ · 85257
- Good to know
About this event
Yoga Nidra Lumina -The Soul Remembrance Method A deeply restorative sleep based meditation experience designed to guide you into profound rest and inner stillness. Through gentle breathwork and guided meditation, enter a state of conscious relaxation where the body rests and the mind unwinds. Some sessions include sound healing. No movement required, just come as you are and let yourself fully receive.
From Blue Buddha Hot Yoga
Listed by Mindbody: Scottsdale, AZ, gathered by the Glendale events calendar.