Health & WellnessSunday, November 15
Yoga Nidra
Sunday, November 15 · 12-1:15 p.m. · Yoga Pura
12-1:15 p.m.
- When
- Sunday, November 15 · 12-1:15 p.m.
- Where
- Yoga Pura15440 North 7th Street 1 · Phoenix, AZ · 85022
- Good to know
About this event
Literally translates as "Yogic Sleep", this guided meditation is performed while reclined and with eyes closed. A deeply restorative practice, yoga nidra releases stored tensions, renews vital energy, and increases well-being of both body and mind.
From Yoga Pura
Listed by Mindbody: Phoenix, AZ, gathered by the Glendale events calendar.