Hot Classic Flow

About this event

Ignite your inner power with our empowering Flow Fusion class! Inspired by the dynamic Summit and Bikram styles, this transformative experience seamlessly connects breath with movement, creating a captivating moving meditation. Unleash your potential in our Infrared Hot Yoga sanctuary, where detoxification, cardiovascular impact, and intensity reach new heights. All levels are welcome to join this empowering journey towards holistic well-being. Let's flow together and embrace the fire within! 🔥 How to Prepare for Our Hot Yoga Classes Our Hot Yoga classes are heated with infrared heat, creating a deep, detoxifying warmth to support flexibility, circulation, and release. Temperatures range between 107°F and 120°F , depending on the season and outdoor conditions. Please be mindful that it can feel intense, especially if you're new to hot yoga or sensitive to heat — take breaks, hydrate well, and listen to your body. Here’s what to bring and know before class: Mat + Towel: Please bring your own yoga mat and a large towel to place over it. Forgot yours? No worries — rentals are available at the front desk. Water: Bring a full water bottle to stay hydrated throughout your practice. Shower Items (Optional) : If you’d like to shower after class, feel free to bring your own products. We also provide towels and a selection of shower essentials if you need them. We can't wait to flow with you! Come ready to sweat, reset, and feel amazing. Cancellation Policy: As a small, local business, every spot in our classes matters deeply to us. We have a new cancellation policy to ensure that every spot is utilized effectively. This change is not just about fees; it's about making sure that those who truly want to join us have the opportunity to do so. Please remember to cancel your reservation before class begins to avoid a $10 fee. Additionally, don't forget to check-in at the front desk before class to avoid being marked as a no-show. Please note that our cut-off time for class is 5 minutes late. Your support and understanding are greatly appreciated as we work to create the best experience for everyone.

From Buddha Bella