Health & WellnessThursday, November 12
Barre and Restore
Thursday, November 12 · 6-6:50 a.m. · Manna Movement Pilates
- When
- Thursday, November 12 · 6-6:50 a.m.
- Where
- Manna Movement Pilates20960 West Sentinel Drive suite 104 · Buckeye, AZ · 85396
- Good to know
About this event
A barre and restore class is a dynamic, full-body workout that combines elements of traditional barre exercises with flowing movement inspired by yoga, often incorporating dance-like choreography, light weights, and a focus on core strength, all set to music, resulting in a sculpted, toned physique while promoting flexibility and increased heart rate; essentially, it's a seamless blend of intense muscle engagement with graceful transitions between poses, making it suitable for various fitness levels
From Manna Movement Pilates
Listed by Mindbody: Buckeye, AZ, gathered by the Glendale events calendar.