Health & WellnessMonday, November 16
Vinyasa Flow
Monday, November 16 · 9-10:15 a.m. · Yoga Center of the Universe
9-10:15 a.m.
- When
- Monday, November 16 · 9-10:15 a.m.
- Where
- Yoga Center of the Universe3153 East Lincoln Drive · Phoenix, AZ · 85016
About this event
Vinyasa means "to link". In this style of practice, asanas are held for various lengths of time and seamlessly sequenced from one to another. The emphasis is on maintaining an evenness of breath as well as coordinating breath with movement.
From Yoga Center of the Universe
Listed by Mindbody: Scottsdale, AZ, gathered by the Glendale events calendar.