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Classes & TalksThursday, November 12

Cardio Strength

Thursday, November 12 · 7:30-8:30 a.m. · The Short Courses at Mountain Shadows

7:30-8:30 a.m.
When
  • Thursday, November 12 · 7:30-8:30 a.m.
Where
The Short Courses at Mountain Shadows5445 East Lincoln Drive · Paradise Valley, AZ · 85253

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About this event

A fun and aerobic class that combines cardio and strength training. You'll target different muscle groups using bars, hand weights, stability balls and body weight movements.

From Mountain Shadows

Listed by Mindbody: Scottsdale, AZ, gathered by the Glendale events calendar.