Health & WellnessTuesday, November 10
Sunset Tricks - Axis Theory (High Beginner/ Int)
Tuesday, November 10 · 7-8 p.m. · Sunset Pole Studio
- When
- Tuesday, November 10 · 7-8 p.m.
- Where
- Sunset Pole Studio4516 East Thomas Road · Phoenix, AZ · 85018
- Good to know
About this event
Axis Theory (High Beginner/Intermediate) Explore the relationship between control and motion through both static and spin pole work. This technique-focused class is designed for students working toward inversions while refining climbing, transitions, flow, and movement quality. Every class features a static pass followed by a spin pass to help students understand the differences in timing, engagement, and energy between each pole style. Through intentional drilling and skill progressions, students will build strength, confidence, and fluidity both grounded and in motion. Students must be comfortable with climbing, controlled descents to leg hangs, and have an understanding of safe inversion technique. This class is designed for high beginner/intermediate to advanced students working toward stronger inversions, shoulder mounts, and two-hand grip skills across both static and spin pole. *Not suitable for first-time pole students.*
From Sunset Pole Studio
Listed by Mindbody: Scottsdale, AZ, gathered by the Glendale events calendar.