Health & Wellness
Chris's Iron Circuit
The Victory Club Fitness Center
- When
- No date ahead
- Where
- The Victory Club Fitness Center5325 North Verrado Way · Buckeye, AZ · 85396
About this event
Iron Circuit with Chris Led by NASM specialty-trained and certified trainer Chris, this total-body circuit class starts with a core-focused warm-up to activate your center and prep your body for movement. Then, dive into a circuit-style workout broken down by body part—upper body, lower body, core, and full-body finishers. You'll use a combination of resistance training, weights, and functional movements to build strength, stamina, and control. All fitness levels welcome. Modifications provided.
From The Victory Club Fitness Center
Listed by Mindbody: Buckeye, AZ, gathered by the Glendale events calendar.