Health & Wellness

Full Body Strength Training

NamaStay Fit

When: No date ahead
Where: NamaStay Fit14202 North Scottsdale Road 206 · Scottsdale, AZ · 85254
Good to know: $25

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About this event

This class focuses on form 1st then building strength and new muscle using med to heavy dumbbells and kettlebells with NO CARDIO and NO HEAT. NO SHOES AND BRING A MAT AND WATER.

From NamaStay Fit

Listed by Mindbody: Phoenix, AZ, gathered by the Glendale events calendar.