Classes & TalksTuesday, November 10

Building Balance & Strength

Name: Building Balance & Strength
Start: 2026-11-10T23:00:00.000Z
End: 2026-11-11T00:00:00.000Z
Location: Library in the Clubhouse

Tuesday, November 10 · 4-5 p.m. · Library in the Clubhouse

4-5 p.m.

When: Tuesday, November 10 · 4-5 p.m.
Where: Library in the ClubhouseScottsdale · Scottsdale, AZ · 85266

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About this event

This class focuses on improving flexibility, balance, mobility and stability through gentle stretches and guided exercises. Participants will work on reducing muscle stiffness, supporting muscle recovery and improving coordination to help prevent falls and injuries. The goal is to help everyone move more comfortably, confidently and safely in their everyday lives.

Listed by Bellasera Community (Wix Events), gathered by the Glendale events calendar.