Group Training Session

About this event

Our small group sessions are designed to provide you with the perfect balance between a personalized workout and the motivation of a team environment. With a maximum of five women per class, you‘ll enjoy individualized coaching, hands on corrections, and periodized programming without losing the fun, energy and accountability that comes with training alongside like-minded women. Each 60 minute session combines strength training, conditioning, and mobility to help you build muscle, burn fat, and more with confidence. Whether you’re just starting your fitness journey, or you’re ready to take your training to the next level, every session is tailored to your goals and abilities. CANCELLATION POLICY: Sessions cancellation/rescheduled with less than 12 hours notice will result in full utilization of your credit.

From Body by Julia