Health & WellnessSunday, November 15
Sunday Sanctuary: A Gentle Yoga & Yoga Nidra Experience
Sunday, November 15 · 6:15-7:30 p.m. · Surya Yoga
- When
- Sunday, November 15 · 6:15-7:30 p.m.
- Where
- Surya Yoga18010 North Tatum Boulevard · Phoenix, AZ · 85032
- Good to know
About this event
End your weekend with a practice designed to nourish your body, quiet your mind, and prepare you for the week ahead. Beginning with gentle, accessible movement and restorative postures, this class gradually invites you into deep relaxation through the transformative practice of Yoga Nidra. Each week includes a brief reflection inspired by the wisdom of yoga philosophy, simple, timeless teachings that offer practical guidance for everyday life, woven into the practice with warmth and accessibility. Leave feeling grounded, restored, and connected to yourself, carrying a sense of calm into the week ahead.
From Surya Yoga
Listed by Mindbody: Phoenix, AZ, gathered by the Glendale events calendar.