Health & WellnessMonday, November 16
Slow Flow
Monday, November 16 · 10:30-11:45 a.m. · Yoga Center of the Universe
10:30-11:45 a.m.
- When
- Monday, November 16 · 10:30-11:45 a.m.
- Where
- Yoga Center of the Universe3153 East Lincoln Drive · Phoenix, AZ · 85016
About this event
A slower paced, mindful Flow that gives you time to move with intention, connect with your breath, and settle into each pose. Expect gentle transitions, longer holds, and a balanced practice that builds strength, flexibility, and calm.
From Yoga Center of the Universe
Listed by Mindbody: Scottsdale, AZ, gathered by the Glendale events calendar.