Health & WellnessSunday, November 15
Breakfast Club (upper body)
Sunday, November 15 · 8-9:30 a.m. · University of Saq
- When
- Sunday, November 15 · 8-9:30 a.m.
- Where
- University of Saq620 West Adams Street St A · Phoenix, AZ · 85003
- Good to know
About this event
Join us for a powerful upper body workout that targets strength and endurance through dynamic circuit training! This class focuses on building muscle in your arms, shoulders, chest, and back with a variety of engaging exercises. You’ll move through a series of stations, incorporating dumbbells and bodyweight movements to challenge your upper body from every angle. Suitable for all fitness levels, our instructor will provide modifications and tips to help you maximize your strength gains. Get ready to sculpt and tone your upper body while boosting your overall fitness in this energizing, fast-paced session!
From University of Saq
Listed by Mindbody: Phoenix, AZ, gathered by the Glendale events calendar.