Health & WellnessFriday, November 20

Pound HIIT+

Name: Pound HIIT+
Start: 2026-11-20T15:15:00.000Z
End: 2026-11-20T16:00:00.000Z
Location: The Pound

Friday, November 20 · 8:15-9 a.m. · The Pound

8:15-9 a.m.

When: Friday, November 20 · 8:15-9 a.m.
Where: The Pound14811 North 73rd Street · Scottsdale, AZ · 85260
Good to know: Free

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About this event

High intensity interval training, with weights infused, in order to increase your cardiovascular and muscular endurance. Hitting every muscle group directly while getting you out of your comfort zone through athletic movements, will ensure shredded, lean, toned muscles. All while strengthening your mental focus. Pound HIIT is about being comfortable, getting uncomfortable. Pushing yourself past limitations. Tapping into your mind, muscle connection and sweating in the process. Work hard, play hard, this is the work part. Doable for all fitness levels.

From The Pound

Listed by Mindbody: Phoenix, AZ, gathered by the Glendale events calendar.