Classes & TalksFriday, November 13
Sit & Be Fit
Friday, November 13 · 10-11 a.m. · The Victory Club Fitness Center
10-11 a.m.
- When
- Friday, November 13 · 10-11 a.m.
- Where
- The Victory Club Fitness Center5325 North Verrado Way · Buckeye, AZ · 85396
About this event
Low to no impact Strength, Stretch, and Cardio!You don't need to be able to run (or even walk), to get a heart-pumping, total body, cardio workout.If your mobility is limited because of an illness or injury, you can still keep your heart and lungs in good shape, lose weight, and feel great WHILE SEATED!
From The Victory Club Fitness Center
Listed by Mindbody: Buckeye, AZ, gathered by the Glendale events calendar.