Health & WellnessFriday, November 6
Slow Flow (Phoenix)
Friday, November 6 · 10:30-11:45 a.m. · Metta Yoga Studio
10:30-11:45 a.m.
- When
- Friday, November 6 · 10:30-11:45 a.m.
- Where
- Metta Yoga Studio4041 East Thomas Road STE 106 · Phoenix, AZ · 85018
- Good to know
About this event
Move mindfully & slowly though this traditional vinyasa flow class, focused on sun salutations, basic standing & grounding postures. Though unhurried, this class isn’t gentle or easy—building heat, strength, flexibility, & mental focus through breath-synchronized movement. You might be surprised how slowing down can feel both challenging & deeply soothing. This is a Level 1/2 class.
From Metta Yoga
Listed by Mindbody: Scottsdale, AZ, gathered by the Glendale events calendar.