Heated Sculpt

About this event

Turn up the heat and take your workout to the next level with this fiery full-body sculpting class. Under the therapeutic warmth of infrared heat, you’ll combine strength training with Pilates-inspired movement using light weights, resistance bands, and stability balls. Expect a powerful blend of cardio bursts, core work, and targeted muscle activation designed to tone, lengthen, and define. The heat amplifies calorie burn, enhances flexibility, and promotes detoxification, while the variety of equipment keeps your body challenged and your mind engaged. This is your chance to sweat with intention—leaving class stronger, leaner, and fully recharged.

From Lumai