Health & WellnessSunday, November 8
Sunday Silent Sit
Sunday, November 8 · 8-9 a.m. · Optimyze North Phoenix
8-9 a.m.
- When
- Sunday, November 8 · 8-9 a.m.
- Where
- Optimyze North Phoenix13802 North 32nd Street Suite 10 and 11 · Phoenix, AZ · 85032
- Good to know
About this event
Boost your meditation practice every Sunday at 8am. COME SIT WITH US TO: Reduce stress and anxiety Increase emotional stability Calm the nervous system Sharpen awareness and concentration Cultivate self-observation without judgment Build resilience to discomfort and pain Deepen insight into thoughts and behaviors Strengthen presence and inner peace Enhance overall mental clarity and balance Donation basis.
From Optimyze North Phoenix
Listed by Mindbody: Phoenix, AZ, gathered by the Glendale events calendar.