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Health & WellnessThursday, November 12

Cardio, Glutes + Core

Thursday, November 12 · 5-5:55 a.m. · After It Training

5-5:55 a.m.
When
  • Thursday, November 12 · 5-5:55 a.m.
Where
After It Training250 West Baseline Rd. #101 Tempe, AZ · Tempe, AZ · 85283

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About this event

You'll work through high-rep, lighter-load movements for your glutes and core, paired with conditioning that pushes your heart and lung capacity. Expect stronger glutes, a more stable core, and a bigger ass + gas tank 🍑 🔥

From After It Training

Listed by Mindbody: Tempe, AZ, gathered by the Glendale events calendar.