Health & WellnessSaturday, November 7
Signature50: Full Body | 2000s: Throwbacks
Saturday, November 7 · 6:15-7:05 a.m. · [solidcore] Arizona
6:15-7:05 a.m.
- When
- Saturday, November 7 · 6:15-7:05 a.m.
- Where
- [solidcore] Arizona2502 East Camelback Road suite 168 · Phoenix, AZ · 85016
- Good to know
About this event
Our signature workout: 50-minutes of low-impact, high-intensity, resistance-based strength training. Each class is meticulously programmed to effectively target your core, obliques, lower body, and upper body, by focusing on one muscle group at a time. This class is designed for individuals of all levels, as your coach will offer modifications and amplifications to meet your specific goals. Please note we recommend that you complete 3-5 Starter50: Intro To [solidcore] or Foundation50: Build Your Basics classes before attending.
From [solidcore] Arizona
Listed by Mindbody: Scottsdale, AZ, gathered by the Glendale events calendar.