Health & WellnessMonday, November 9
Pound HIIT+
Monday, November 9 · 8:15-9 a.m. · The Pound
8:15-9 a.m.
- When
- Monday, November 9 · 8:15-9 a.m.
- Where
- The Pound14811 North 73rd Street · Scottsdale, AZ · 85260
- Good to know
About this event
High intensity interval training, with weights infused, in order to increase your cardiovascular and muscular endurance. Hitting every muscle group directly while getting you out of your comfort zone through athletic movements, will ensure shredded, lean, toned muscles. All while strengthening your mental focus. Pound HIIT is about being comfortable, getting uncomfortable. Pushing yourself past limitations. Tapping into your mind, muscle connection and sweating in the process. Work hard, play hard, this is the work part. Doable for all fitness levels.
From The Pound
Listed by Mindbody: Phoenix, AZ, gathered by the Glendale events calendar.