Classes & TalksTuesday, November 24
Longevity Training
Tuesday, November 24 · 5-5:55 a.m. · After It Training
5-5:55 a.m.
- When
- Tuesday, November 24 · 5-5:55 a.m.
- Where
- After It Training4626 East Thunderbird Road #104 · Phoenix, AZ · 85032
About this event
Longevity Training bulletproofs your knees, ankles, hips, shoulders, and core—building strength in the ranges of motion that keep you moving well for decades. Controlled tempos, joint stability work, and movements you won't find in a typical gym class. Your future self will thank you.
From After It Training
Listed by Mindbody: Phoenix, AZ, gathered by the Glendale events calendar.